Enlarged Prostate Solution

WHAT IS THE PROSTATE?

The first step toward understanding how the prostate affects your health is to learn what the prostate is and how it functions. It is surprising how little many men know about such an important part of their anatomy.

The prostate is an important segment of the male reproductive system. It is a gland that is located in the lower abdominal cavity, just below the bladder, in front of the rectum and behind the pubic bone. It partially surrounds the urethra. The urethra is the channel that carries urine to the penis from the bladder and it runs right through the prostate.

A healthy prostate is about the size of a walnut, weighs approximately 1 ounce and is shaped similar to a donut. There are “seminal vesicles” that are attached to the prostate. They produce a protein that mixes with prostatic fluid which forms semen.

How this works is that tubes from the testicles carry sperm up to the prostate where sperm is mixed with the seminal vesicle and prostatic fluids. This fluid is ejaculated during orgasm through ejaculatory ducts that connect to the urethra. In addition, the prostate helps to control the flow of urine.

Nearly every man will experience some type of prostate problem during his lifetime. Men who are over forty-five may experience an enlargement of the prostate. While this is not a problem in itself, it is uncomfortable and can be a forerunner to other more serious maladies which we will discuss further.

The prostate actually continues to grow throughout life, but grows very slowly after the age of twenty-five. Enlargement of the prostate is part of the normal aging process due to hormonal changes and usually does not become a serious problem until a man reaches sixty years of age.

SYMPTOMS OF PROSTATE PROBLEMS

Enlargement of the prostate is called benign prostate hypertrophy, or BPH. While this growth is usually considered a nuisance, if a man experiences problems with burning, or difficult urination at any time, the prudent course of action is consulting a urologist.

Other symptoms may be:

* A feeling of having to push out urine
* A sensation that the bladder is not emptying
* Increased urinating, especially at night
* Intermittent starting and stopping of the urinary stream

After a diagnosis of BPH, many men will just continue to live with the symptoms and subsequent discomfort. It is not a life threatening condition, and there are treatments. In some cases surgery might be considered if the enlargement is significant.

Ignoring BPH can be extremely dangerous and lead to other disease such as kidney infections or damage as the urine can back up into the kidneys because of the blockage of an enlarged prostate. There can also be an occurrence of bladder infections.

There is a huge difference between BPH and prostate cancer. BPH is a normal part of aging. Prostate cancer is a condition where prostate cells grow exponentially and out of control. These cells create tumors that may spread to any part of the body.

Numerous health organizations report that 1 in 6 men will experience prostate cancer. However, if the condition is diagnosed early, approximately 99.3% of them will survive. The key is early detection.

FOOD THERAPY

The key to affecting positive change in the prostate by eating specific foods is including any foods high in zinc. The properties in zinc have been proven beneficial in shrinking an enlarged prostate. Take a daily supplement of zinc. In addition to a low-fat diet, particularly avoiding saturated fats, consider adding one or two tablespoons per day of flaxseed oil to your diet as well as pumpkin and sunflower seeds, both know for their high content of zinc.

VITAMIN AND MINERAL THERAPY

The ideal vitamin and mineral treatment for prostate problems incorporates herbal medicine. The following regimen is recommended to help control symptoms:

• 400 international units of Vitamin E per day
• 30 milligrams of zinc twice a day
• 1 milligram of copper twice a day
• One tablespoon of flaxseed oil a day
• 160 milligrams of saw palmetto twice a day

Flaxseed oil and saw palmetto are easily obtainable in any health food store.

Solutions for Enlarged Prostate

http://www.anaturalhealthguide.com/prostate-health.htm

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